Lecture: How does ageing work in your body
You will have the chance to learn more about the ageing process and its impact on your body. Ageing is a complex biological process that involves numerous changes, such as muscle breakdown, slower metabolism and reduced neuromuscular efficiency. This can lead to loss of strength, reduced mobility and decreased independence.
A key factor in this process is muscle mass. Maintaining muscle strength is not only crucial…
You will have the chance to learn more about the ageing process and its impact on your body. Ageing is a complex biological process that involves numerous changes, such as muscle breakdown, slower metabolism and reduced neuromuscular efficiency. This can lead to loss of strength, reduced mobility and decreased independence.
A key factor in this process is muscle mass. Maintaining muscle strength is not only crucial for daily activities, but also plays a vital role in overall health and vitality. Scientific research shows that strength training is one of the most effective methods to combat muscle breakdown (sarcopenia) and improve quality of life. But how do you apply this concretely in your daily life? During this lecture, Andreas Delaere, aging researcher at the University of Brussels, provides an in-depth insight into the physiological changes in ageing. He shares the latest scientific insights and practical strategies to maintain muscle mass and strength. The lecture held at Medipoort in Aarle-Rixtel.
When
- Tuesday the 18th of march 2025 at 19:30
Prices
- €5.00